Litaba - Joang ho Ja Litholoana tsa Lehlabula le Meroho Mariha?

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Ho ka ba thata ho hopola hantle hore na mofuta o mong le o mong oa litholoana le meroho o kena neng nakong ea selemo, haholo ha joale re reka lihlahisoa tse ngata ho tsoa lefats'eng lohle hoo re lulang re na le mefuta e mengata e fumanehang, joalo ka liphaenapole le limango, tseo hangata li fanang ka tsona. 'Hole hantle maemong a leholimo a fetohang a UK!Empa ke hobane'ng ha u sa thuse ho keteka lihoai tsa Brithani ka ho itokisetsa ho reka lihlahisoa tsa tsona ha li le boemong bo botle?Sena se ke ke sa thusa feela ho holisa likhoebo tsa Borithane, empa haeba motho e mong le e mong a ne a e-na le maikutlo a ho pheha a sebelisa metsoako ea nako ea selemo, joale ts'epo ea rona ea ho reka kantle ho naha e tla theoha, ka hona ho qoba likoluoa tse kang khaello e kholo ea lettuce ea iceburg ea 2017… ka hona, ha re ithuteng!

Nako ea lehlabula ke ha lijo tse ntlehali tsa Borithane li fihla nakong ea selemo!Pakeng tsa Phuptjane le Phato, u tla khona ho fumana litholoana le meroho e foreshe, e butsoitseng ka ho fetesisa e kenyelletsang tse latelang…

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Litholoana: Li-Blueberries, Currants, Elderflowers, Plums, Raspberry, Strawberries le Tayberry (sefapano se pakeng tsa moretlwa o motšo le raspberry e khubelu).

Meroho: Aubergine, Beetroot, Linaoa tse Sephara, Broccoli, Lihoete, Courgettes, Cucumber, Fennel, Lierekisi tse Foreshe, Konofolo, Linaoa Tse Tala, Lettuce le Makhasi a Salate, Litapole tse Ncha, Radishes, Rocket, Runner Beans, Salad Eiee, Sorrel, Tamati le Metsi. .

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Ke hobane'ng ha u sa sebelise lisebelisoa tsee tse monate, tse foreshe ka ho fetisisa ka ho ithuta litlolo tse ncha tseo hang-hang e tla ba tse ratoang ke lelapa le lijo tse tloaelehileng ka tlung ea hau?

Lisebelisoa: pasta ea fusilli, li-sausage tsa nama ea kolobe, li-clove tsa konofolo, chilli e khubelu, peo ea fennel, tranelate e habeli, mosetareta oa lijo-thollo, parmesan e halikiloeng le makhasi a rocket.

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U ka etsa lijo tsena tse bululetsoeng ka Setaliana lapeng habonolo, empa u sebelisa metsoako ea khale ea Borithane!Sejo sena se monate ha se na meroho e le 'ngoe, eseng tse peli, empa tse tharo tsa selemo: fennel, rocket le konofolo.Fennel le nama ea kolobe li latsoa ka mokhoa o makatsang hammoho, hammoho le sopho e monate ea mosetareta e fanang ka maikutlo a monate, a phehiloeng hae.Hafeela u tseba ho pheha pasta, joale sena e lokela ho ba doddle!

Haeba u batla ho boloka tse ling tsa lisebelisoa tsa hau tse ncha hore u li sebelise hamorao selemong, kapa u batla feela ho li etsa hore li be monate haholoanyane bakeng sa ho sebelisoa ho etsa li-chutneys le lijana tse ka thōko, joale ho khetha ke tsela e tsoelang pele.Pickling ke mokhoa oa ho pheha oa ho beha meroho ea hau ka har'a nkho e sa keneng ea moea hammoho le brine kapa asene e letsoai, moo e bolokiloeng le ho belisoa ho fihlela u batla ho e ja.Leha ho le joalo, ha se feela meroho eo u ka e khethang;litholoana tse halikiloeng li latsoeha hamonate ha li jeoa le nama, mohlala ke liapole tse halikiloeng le nama ea kolobe kapa tamati e halikiloeng holim'a burger ea nama ea khomo.

Nako ea poso: May-05-2022Tse ling Blog